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  • Sleep problems - insomnia | Better Health Channel
    Insomnia means difficulty with either falling or staying asleep. Usually, people keep themselves awake by worrying about going to sleep. Insomnia can be treated at home, but chronic or long-term sleep problems may need professional treatment.
  • SleepEducation.com
    Featuring clear descriptions of sleep disorders and treatments, the site also provides current news and helpful hints to further educate online visitors. A searchable listing of accredited AASM-member sleep centers is a trusted resource that will assist the public in finding local practitioners of sleep medicine.
  • Womenshealth - Insomnia &lt;&lt; Frequently Asked Questions &lt;&lt; womenshealth.go
    Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night.
  • Talkaboutsleep - Sleep Disorder Information &amp; Resources
    Sleep disorder community providing information and resources on Sleep Disorders
  • Aasmnet - American Academy of Sleep Medicine
    The American Academy of Sleep Medicine is the leader in setting standards and promoting excellence in sleep medicine health care, education and research.