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  • Womenshealth - Insomnia &lt;&lt; Frequently Asked Questions &lt;&lt; womenshealth.go
    Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night.
  • American Sleep Apnea Association
    The ASAA is a non-profit organization dedicated to reducing injury, disability, and death from sleep apnea and to enhancing the well-being of those affected by this common disorder.
  • Aasmnet - American Academy of Sleep Medicine
    The American Academy of Sleep Medicine is the leader in setting standards and promoting excellence in sleep medicine health care, education and research.
  • Sleep problems - insomnia | Better Health Channel
    Insomnia means difficulty with either falling or staying asleep. Usually, people keep themselves awake by worrying about going to sleep. Insomnia can be treated at home, but chronic or long-term sleep problems may need professional treatment.
  • Sleeps - Dream Analysis and Interpretation - Understanding Dreams
    Dream Central is your dream information resource on the net. Tons of information, including a dream dictionary, a dream analysis service and a detailed write-up on dreaming itself!